A 98 page eBook from celebrity yoga teacher Claire Grieve on how to ENERGIZE naturally. The eBook includes:

• 7 energizing yoga flows

• Plant-based tips and recipes

• Recipes from Melissa Wood Health and Healthy with Nedi

• Mindfulness tips

• Self-care tools and rituals

• and more!

Foreword by Rosie Huntington Whiteley

Daily Detox: Practices for a Vibrant Life  includes meditations, yoga flows, recipes and tips that you can incorporate into your daily life to release physical and emotional toxins. Tried and tested over the years by Claire and her clients, these techniques can allow you to live a more vibrant, energized life.